Let’s be honest.
Teachers don’t just work long hours.
You think about work outside of work.
In the car. At dinner. While brushing your teeth. Even while trying to fall asleep.
The boundaries are blurry because you care deeply. And when you care, it’s hard to switch off.
But here’s the truth:
Caring about your job doesn’t mean it should consume your whole life.
You’re Not Lazy or Disorganised
So many teachers and leaders tell me they feel guilty for not keeping up, for resenting the extra work, or for being “too tired” to enjoy their own time.
But the issue isn’t your motivation.
It’s that the job follows you home - mentally and physically.
And if you don’t have simple systems or mental off-switches in place, the pressure never really lets up.
Want to Create a Clearer Line Between Work and Home?
I’ve created a free tool to help.
It includes:
A simple process for winding down at the end of your workday
A practical strategy to help you mentally let go
Practical tips to manage what you actually bring home (and what to leave at school)
Enter your details below to get is sent straight to your inbox.